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November 12, 2009 | Posted by Pregnancy Expert

When you are pregnant, you can Pregnancy Remedy see that it is easy for you to have heartburn or the pain on your chest. The pain is similar to the one of someone who has a heart disease. You may not be willing to use any medication since you don’t know if it is safe to your baby. Well, heartburn remedy during pregnancy may be a little different from the remedy for people in other category. Read on and you will find out why.

Heartburn can also be called acid reflux or acid indigestion. It was caused by the reflux of stomach acid to the lower part of your esophagus. Normally the sphincter at the lower end of the esophagus prevents this. However, in pregnant women, the hormonal changes and the increasing size of the fetus weaken this preventive mechanism. As a result, they have a higher tendency to suffer from heartburn.

It is estimated that 20 per cent of women in her first trimester of pregnancy suffer from the illness. The rate increases to 40 and 70 per cent on their second and third respectively.

Regarding the heartburn remedy during pregnancy, the patient can take antacids or other prescription medicines. The best way to make sure that they are safe to you and your baby is to consult with your doctor. However, if you want some preliminary guideline, here are some of the medicines that you can use.

Antacids that you can use include the chewable antacids which contain calcium carbonate. It is a fast and effective solution to your acid reflux. Another choice can be the antacids which have magnesium hydroxide or magnesium oxide. The products come in both tablet and liquid form.

You should avoid the aluminum base antacids because they can cause constipation in the pregnant women.

In addition, you have to avoid also the antacids with sodium because it can cause water retention. The use of it may increase the water level in your body. You will look fat and feel uncomfortable.

Again, heartburn remedy during pregnancy must be made with care and knowledge. The health of your baby and yourself must not be compromised by the wrong guideline.

If you want to learn more on how you can use natural method for your heartburn remedy during pregnancy without any side effect, you can check out Remedy for Heartburn

Heartburn is common during the last trimester of pregnancy often because the upward movement of the enlarging uterus displaces the stomach, causing stomach acids to back up in the esophagus.

Since most commercial remedies for heartburn like Alka-Seltzer and Rolaids are contraindicated during pregnancy, natural herbal heartburn remedies are especially valuable.

During the last trimester of pregnancy with Hailey, I had a seemingly continual case of heartburn, no matter how slowly I ate, or what I ate. I needed a pregnancy heartburn remedy.

What helped me the most was eating spoonfuls of plain yogurt after meal times and any time I felt discomfort.

This simple pregnancy heartburn remedy would reduce the burning sensation and allow me to sleep or concentrate during the day. I did discover that not all plain yogurts are the same; so if you can’t stand the first brand you try, experiment with other types. My favorite was Horizon organic, and there were definitely others I couldn’t stand.

Papaya enzyme is another effective heartburn remedy that is safe during pregnancy. Papaya contains digestive enzymes and can be taken in a variety of ways – fresh, dried, canned, juiced, or even in tablet form. Eat a small amount after meals to aid digestion and discourage heartburn.

Drinking anise or fennel seed tea after meals will also aid digestion.

Other things you can do to help prevent heartburn include eating small meals frequently instead of your normal three meals a day routine.

Chew lots and eat slowly.

Don’t drink while eating (though it is important to then drink plenty between meals).

You can also pay attention to which foods seem to produce heartburn and eliminate them from your diet.

Also give yourself time to digest your food after eating before lying down – take a walk or play with your older children for a bit.

If you’re like me, even all these preventative methods may fail.

A couple more pregnancy heartburn remedies to try if you still find yourself suffering from heartburn include eating raw almonds, chewed slowly and finally slippery elm.

You can mix slippery elm powder with honey or take it in the form of throat lozenges that can be found in most health food stores. The slippery elm bark soothes the stomach, neutralizes stomach acids and helps absorb intestinal gas.

Also, remember the ultimate pregnancy heartburn remedy will be giving birth.

Once that baby arrives, the prenancy heartburn will become a distant memory as you enjoy your new little one.

That thought helped me cope during those last weeks when I felt like I couldn’t stand even one more second of heartburn.

Kimberly Gallagher, M.Ed. and John Gallagher, L.Ac are Community Centered Herbalists who run LearningHerbs.com. They are creators of the Herbal Medicine Making Kit and the Wildcraft! An Herbal Adventure Game board game. John and Kimberly also mentor herbal studies online for Pregnancy Remedy people of all experience levels at HerbMentor.com.

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